BLOGS
Why I Updated I See You, Changed My Name, and Created I See Me
There comes a moment in healing when you realise something quietly but profoundly important: you’re still carrying parts of a life that no longer belong to you. For a long time, I carried a name that held history, relationships, expectations, and identities that were no longer aligned with who I had become.
Enterprise with Jo Ryan – A Powerful Conversation on Domestic Violence, Trauma Bonds & Healing
It was an emotional and deeply meaningful interview where we explored the reality of domestic violence, trauma bonds, emotional healing, and the journey of rediscovering identity after abuse.
Celebrating Strength, Sisterhood & Shared Purpose – My Journey as a Finalist in the Celebrate Women Awards 2025
Being in a room filled with extraordinary women — each with their own story of courage, resilience, and purpose — was an experience I will never forget. These women are changing lives, uplifting each other, and creating impact in ways the world deeply needs.
The Night I See You Became a Finalist: My ABLE Golden Book Awards Journey
There’s something surreal about seeing your book as a finalist for a major award—especially when it carries a name you’re in the process of leaving behind. Saturday, October 17–18, 2025 at Parkroyal Monash, Melbourne. And while I didn’t go home with a trophy, I went home with something far more valuable.
Healing Trauma, Breaking Cycles: The Power of Hypnotherapy and Time Line Therapy®
My journey into hypnotherapy began as a deeply personal one. I was trapped in an abusive relationship, bound by trauma bonds and the cycle of control. Traditional therapy hadn’t worked for me—I had seen many psychologists, but nothing seemed to help.
Healing Trauma Bonds Through Time Line Therapy® & Parts Therapy
This presentation, delivered for the Australian Society of Clinical Hypnotherapists, explores how Time Line Therapy® and Parts Therapy help release trauma bonds, heal emotional attachment, and restore self-worth. Maree-Nicole shares her professional and personal insights into breaking free from the subconscious patterns that keep us tied to pain — and how true healing begins from within.
Let’s Be Real: A Guided Journal Helping Teens Build Emotional Awareness and Resilience
Teenagers today are under more emotional pressure than ever before. Between social media, academic expectations, friendship drama, and identity struggles, it’s no wonder so many feel overwhelmed, anxious, or lost.
Rewiring the Anxious Mind: How Hypnotherapy Calms Chronic Anxiety
If your thoughts feel stuck on repeat, your chest is always tight, or you’re constantly bracing for something bad to happen — you’re not just “a worrier.” You’re likely dealing with chronic anxiety.
Breaking Free: How Hypnotherapy Heals Trauma Bonds in Abusive Relationships
In toxic relationships, pain often masquerades as love. Trauma bonds—deep emotional ties formed through cycles of abuse and brief affection—can make leaving feel impossible.
You Don’t Have to Be Ready. Just Willing.
Let’s talk. I’ll help you find the right starting point for your healing journey.