I SEE YOU

You’ve given so much of yourself to love, only to lose sight of who you are. You’ve silenced your voice, dimmed your light, and tried to be “enough” for someone who could never truly see you. This book is here to change that.

I See You is more than my story — it’s a mirror for yours. Inside, you’ll discover why we stay in toxic relationships, how powerful denial can be, how trauma bonds keep us hooked, and what it really takes to break free. You’ll learn to recognise the lies, rebuild your self-worth, and see yourself clearly again.

The journey from losing yourself to finding yourself again isn’t linear, and it’s rarely easy. You might recognise yourself in the woman who apologises for existing, who second-guesses every instinct, or who believes that love requires sacrificing everything. Perhaps you’ve experienced the exhausting cycle of walking on eggshells or the devastating moment when you no longer recognise the person in the mirror.

This book doesn’t offer simple advice. Instead, it provides honest insights into the complex psychology of toxic relationships — how they rewire our brains, reshape our reality, and convince us that we’re the problem. You’ll understand why intelligent women become trapped in patterns that seem obvious from the outside, and why leaving often feels impossible even when staying feels unbearable.

You’ll learn to identify the difference between love and obsession, between healthy compromise and self-abandonment. More importantly, you’ll discover the path back to yourself — reclaiming your voice, trusting your instincts again, and building a life that reflects your true values rather than someone else’s expectations.

The woman you were before this relationship still exists within you, perhaps buried under layers of doubt and pain, but she’s there. I See You will help you find her again — stronger, wiser, and finally free to love herself first.